Resources useful for people with a mental health condition

Listed below are a variety of free resources intended to help people with a mental health condition.


These resources are collated information from a variety of sources and are intended only as a guide and for your convenience.  The University of Northampton and the Needs Assessment Centre cannot accept responsibility for any inaccuracies/broken links etc. The use of any software linked from this website is at your own risk.

Time to change, let’s end mental health discrimination

Moodjuice: for fast and direct access to self-help resources [NHS Scotland]

Eating Disorders

Beating eating Disorders (b-eat)

About eating problems – Mind, for a better mental health

Eating disorders support 

Anorexia & bulimia care

Anxiety & panic

Anxiety and panic attacks –

Anxiety – Mental Health Foundation

Anxiety factsheets – Young minds


Depression – Mental Health Foundation

Depression –

Depression Alliance

Obsessive-compulsive disorder (OCD)

OCD-UK, supporting children and adults affected by Obsessive-Compulsive Disorder

OCD – Helpguide-org

OCD action is the national charity focusing on OCD. Provide support and information to anybody affected by OCD and work to raise awareness of the disorder amongst the public and front-line healthcare workers.

OCD: blogs and stories – Time to Change

Post-traumatic stress disorder (PTSD)


PTSD – Combat stress, The Veteran’s mental health charity

Resolution, Counselling Forces’ Veterans registered charity







Social Anxiety


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